This highly effective type of massage is therapeutic. The master affects both large muscles and small ones located deep in the body. Ligaments become more elastic and flexible, and joints become healthier and more mobile. Recommended for athletes and people with an active lifestyle. Its main task is to prepare the body for high loads. Or, on the contrary, relax it and bring it back to normal after loads.
Sports massage in combination with Thai practice of point impact allows you to:
* Conduct more intensive training
* Relieve tension after training
* Remove lactic acid-the cause of muscle pain
* Have a relaxing effect on the body
The masters recommend several sessions — this way the positive effect will be more noticeable.