The program begins with a soft lymphatic drainage massage of the entire body. It stimulates the removal of excess fluid and toxins from the body. The main task of lymphatic drainage is to significantly increase the speed of lymph flow. Thus, the body removes the products of cellular decomposition, receiving in return nutrients, mineral compounds and oxygen. Lymphatic drainage has a wide range of cosmetic and health-improving effects on the body.
The second stage of the program is an Ayurvedic head massage with warm oil. Oil massage of the head has a number of advantages, providing peace of mind, improving sleep. It is also a remedy for headaches, relieves stress. The use of hair oil and massage is one of the ways to improve the strength of hair and the quality of hair in accordance with the principles of Ayurveda.
The final stage is foot massage. Foot massage is one of the key procedures of Eastern medicine, based on the doctrine that the projections of all organs and all systems of the human body are located on the foot. Stimulation of acupuncture points on the foot helps to normalize their work, improve blood circulation and metabolism, and relieve leg swelling.